Deskercise / Demo reportLocal · offline
Small breaks.
A little more movement.
Summary
Across 2 sessions, you confirmed 11 breaks (9.4 min). You completed 69% of prompts, snoozed 5 times, and typically started within ~14.7s. Prompts landed about every 37.5 min.
Daily movement
How much confirmed movement did you get each day?
Body area
Which body areas got the most completed breaks?
Completion rate · by day
How often did you finish the breaks you were prompted for?
| Day | Prompted | Completed | Minutes | Rate |
|---|---|---|---|---|
| 1 | 1 | 0.9 | 100% | |
| 1 | 1 | 1.0 | 100% | |
| 2 | 1 | 0.8 | 50% | |
| 1 | 1 | 0.8 | 100% | |
| 1 | 1 | 1.0 | 100% | |
| 2 | 1 | 1.0 | 50% | |
| 8 | 5 | 3.9 | 63% |
Outcomes
How did prompts end — completed, skipped, expired, or otherwise?
| Outcome | Count |
|---|---|
| Completed | 11 |
| Skipped | 2 |
| Expired | 1 |
| Interrupted | 1 |
| Unconfirmed | 1 |
| Cancelled | 0 |
| Pending | 0 |
Per-exercise
Which exercises did you complete, and for how long on average?
| Exercise | Body area | Completions | Avg seconds |
|---|---|---|---|
| Gentle neck turns | neck | 3 | 48.3 |
| Hand opening | hands | 2 | 49 |
| Seated leg lift | legs | 2 | 52.5 |
| Wrist mobility | wrists | 2 | 59 |
| Seated back movement | back | 1 | 55 |
| Shoulder rolls | shoulders | 1 | 42 |